APPROACH 2021-12-21T23:46:24+00:00

I have been fortunate to attend trainings for many modalities of therapy and I have come to understand that there is something that works for each of us.

While meeting with clients I consider the importance of our past experiences, our current state of mind and our future goals. I believe in compassion and balance, and working towards a better self without judgement.

In sessions, one of my goals is to be mindful and offer a safe place for clients to share personal thoughts and experiences. Being present in each moment allows me to focus on a strong therapeutic relationship with my clients. This relationship then leads to us collaboratively establishing goals as well as working toward goals.

Education and Training:

  • San’yas Indigenous Cultural Safety Training, 2021-2022
  • Indigenous Canada, 2021
  • Sensorimotor Psychotherapy, Level 1: Affect Dysregulation, Survival Defenses, and Traumatic Memory, 2019-2020
  • Gottman Method Couples Therapy, Level 1 2019
  • Autism Spectrum Disorder Forum: Building Capacity for Assessment and Treatment of Children and Youth with ASD and Mental Health Disorders, 2019
  • Emotion-Focused Family Therapy Training, 2017
  • An Introduction to DBT with Adolescents In a Community Mental Health Setting, 2016
  • Cognitive Behavior Therapy for Anxiety & Related Disorders in Children and Youth Training, 2016
  • Early Psychosis Intervention Provincial Training Program, 2015-2016
  • Connect Parent Group Training, 2015
  • Attachment, Self-regulation and Competency Training, 2014
  • Selective Mutism Treatment Training, 2014
  • Recognizing and Responding to Suicide Risk Training, 2014
  • Trauma Focused-Cognitive Behavioral Therapy Training, 2013-2014
  • Masters of Arts in Counselling Psychology, 2010-2013
  • Practical Dialectical Behavior Therapy Strategies for Self-Injury Workshop, 2013
  • Strategies in Working with Suicidal Clients Workshop, 2013
  • The Biology of Loss workshop (Certificate of Completion), 2012
  • Trauma: The impact of Violence, Abuse, & Neglect on Children (Certificate of Completion) Workshop, 2010
  • Becoming a more Effective Counselor Certificate Workshop, 2010
  • Non-Violent Crisis Intervention Certificate Training, 2008
  • Threat assessment Training Level 1, 2007
  • Diploma in Child and Youth Care, 2005
  • BSc (Hons.) Psychology and Criminal Justice, 2003


Professional Affiliations: RCC with BCACC