COMING SOON
Supporting mental well-being and emotional resilience
Supporting mental well-being and emotional resilience
I primarily offer mental health therapy which can include providing clients with an understanding of how our bodies and minds and connected, processing trauma and difficulties, learning how to manage mood, anxiety and other mental health concerns and we practice and provide tools to care for self.
Please reach us at harj@balancingmindscounselling.ca if you cannot find an answer to your question.
Yes I offer virtual sessions. Whether this is a general preference for you or you need to pivot from in-person.
I offer a free 15 minute in-person, virtual or phone session.
yes, this is a client to client decision.
in the first session I'll share a bit about myself and answer any questions you have about therapy. You also get to share about yourself (as much as you’re comfortable) and we can also talk about our plans for future sessions.
This is something we can figure out in that first session
We have two locations, one counselling office in Abbotsford and South Surrey. Please not visiting is by appointment only.
Today | By Appointment |
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